RSSFitness

U.S., Singapore soldiers enjoy Tiger Balm 18 Sports Day

U.S., Singapore soldiers enjoy Tiger Balm 18 Sports Day

| May 17, 2018 | 0 Comments

U.S. and Singapore army troops compete in a soccer match during Tiger Balm 18’s Sports Day at the 298th Regiment, Multi-Functional Training Unit (MFTU), Regional Training Institute (RTI), Waimanalo, Hawaii, on May 15, 2018.

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Army family programs observe Mental Health Awareness Month

Army family programs observe Mental Health Awareness Month

| May 16, 2018 | 0 Comments

Admitting to, or seeking help for a mental health problem can seem daunting for Army Reserve Soldiers and their Family members, but it does not have to be.

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Tripler Army Medical Center’s nurses are called and ready!

Tripler Army Medical Center’s nurses are called and ready!

| May 14, 2018 | 0 Comments

There are many reasons why one might choose nursing as a profession. Nurses make great pay, they have great benefits, and they get to wear scrubs to work – just to name a few.

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25th Infantry Division participates in 2018 All Army Men’s Soccer Trial Camp

25th Infantry Division participates in 2018 All Army Men’s Soccer Trial Camp

| May 9, 2018 | 0 Comments

U.S. Army 1st Lt. Justin Ross assigned to the 25th Sustainment Brigade, 25th Infantry Division practices before the 2018 All Army Men’s Soccer Trial Camp on Hickam Airforce Base, Hawaii, May 2, 2018.

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Ready to give up the smoking and start feeling better?

Ready to give up the smoking and start feeling better?

| May 2, 2018 | 0 Comments

Did you know that 7 out of 10 cigarette smokers want to quit smoking? Ask yourself, if you were to quit smoking today, in what ways would your life be better? 

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Appointments available for kids’ school, sports physicals at Tripler Army Medical Center

Appointments available for kids’ school, sports physicals at Tripler Army Medical Center

| April 23, 2018 | 0 Comments

Summer typically signals the end of the school year, summer vacations, and for a lot of military families, a permanent change of station, or “PCS” season.

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Exchange supports readiness, resiliency with gear essential to a BE FIT lifestyle

Exchange supports readiness, resiliency with gear essential to a BE FIT lifestyle

| April 19, 2018 | 0 Comments

As the Department of Defense shifts the focus to readiness, Soldiers and Airmen can count on the Army & Air Force Exchange Service to have their six.

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Sgt. Maj. of the Army Daniel Dailey visits 25th ID

Sgt. Maj. of the Army Daniel Dailey visits 25th ID

| April 17, 2018 | 0 Comments

Sgt. Maj. of the Army Daniel Dailey, the senior enlisted adviser for the Army, visited with Soldiers from across 25th Infantry Division and U.S. Army Pacific Command, April 12.

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Hawaii Soldiers gain advantage in returning to the fight with Army Wellness Center & USAHC-SB

Hawaii Soldiers gain advantage in returning to the fight with Army Wellness Center & USAHC-SB

| April 16, 2018 | 0 Comments

While the U.S. Army’s reconditioning physical training program is not new, the systems and experts involved in the process are.

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Tripler Army Medical Center explains foam rolling

Tripler Army Medical Center explains foam rolling

| April 9, 2018 | 0 Comments

This technique of foam rolling, which follows, is significantly effective in reducing delayed onset muscle soreness, improving your performance and improving your flexibility.

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