RSSFitness

TRICARE’s ‘Open Season’ begins Nov. 12

TRICARE’s ‘Open Season’ begins Nov. 12

| October 17, 2018 | 0 Comments

Do you want to make enrollment changes to your or to a family member’s TRICARE health plan for 2019? Your chance is around the corner during TRICARE Open Season.

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ECHO benefit year changes to calendar year

ECHO benefit year changes to calendar year

| October 17, 2018 | 0 Comments

Do you have a family member who gets supplemental services through the TRICARE Extended Care Health Option (ECHO) program? If so, you need to know that beginning on Jan. 1, 2019.

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DFMWR rec center offers fun, active options for all

DFMWR rec center offers fun, active options for all

| July 26, 2014 | 0 Comments

“The environment, the weather, the people, the food … everything in Hawaii pulls together to enjoying yourself outdoors, and Outdoor Rec exists to show people and teach people how to have fun safely in Hawaii’s outdoors,” Leslie added.

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Wounded warriors surf with celebrities

Wounded warriors surf with celebrities

| July 10, 2014 | 0 Comments

Learning to surf is on the bucket list of many Soldiers who get stationed in Hawaii.

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Sun worshipers should shield their skin!

Sun worshipers should shield their skin!

| June 27, 2014 | 0 Comments

Attention sunbathers, golfers and outdoor enthusiasts!

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Joint services train in Kauai’s Tropic Care 2014

Joint services train in Kauai’s Tropic Care 2014

| June 27, 2014 | 0 Comments

Active duty, National Guard and Reserve service members provided health care to Kauai local community members during Tropic Care 2014, which started June 16 as part of a 10-daylong joint exercise.

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Sleep is essential for good health

Sleep is essential for good health

| June 26, 2014 | 0 Comments

Sleep is important, not only because it is part of the Army’s Performance Triad, which focuses on getting adequate levels of sleep, nutrition and exercise, but also because it’s essential for optimum function and health.

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Performance Triad moves into Week 4

Performance Triad moves into Week 4

| June 26, 2014 | 0 Comments

The health challenge designed for adults called the Performance Triad is in Week 4.

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Cub Scouts build character, earn badges on Area X

Cub Scouts build character, earn badges on Area X

| June 20, 2014 | 0 Comments

“I promise to do my best, to do my duty to God and my country, to help other people, and to obey the Law of the Pack.”

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Celebrating 116 years in the Pacific

Celebrating 116 years in the Pacific

| June 20, 2014 | 0 Comments

Soldiers, leaders, civilians and family members gathered at historic Palm Circle, here, for a 1.5-mile family fun run, led by Gen. Vincent Brooks, commander, U.S. Army-Pacific, June 9.

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