Fitness
All-Army Sports Program keeps competitive fire alive
“Being an athlete is an innate characteristic; once it’s inside you, it never goes away.”
3-7th FA surfer takes first in competition
Staff Sgt. Michael Gallahue of Battery B, 3rd Battalion, 7th Field Artillery Regiment, “Never Broken,” 3rd Brigade Combat Team, 25th Infantry Division, won first place in his age bracket of the eighth annual All-Military Surf Classic at White Plains Beach, here, June 7.
‘Performance Triad’ advances into Week #2
Medical Command’s Performance Triad 26-week challenge now enters its second week.
Retirement weight gain is very common
Approximately half of Army retirees whose height and weight were measured at medical appointments in military treatment facilities last year had a body mass index (BMI) that classified them as obese.
‘Performance Triad’ fuels Soldiers’ IRONMAN finish
However, Soltas and Kaufman also practice what they preach, and the two more than “walked the walk,” last weekend, when they both competed in and completed the ultra-competitive IRONMAN 70.3 Hawaii.
Breaking up is hard to do — when it comes to carbs
But after all these years, I’ve become too dependent. I want you too much, and I now realize, it’s just not healthy. I need to strike out on my own and try new things.
It’s not you; it’s me.
SKIES the Limit: FMWR CYS programs are designed to excite, inspire
The U.S. Army Garrison-Hawaii SKIES (Schools of Knowledge, Inspiration, Exploration, and Skills) Unlimited Program, now in it’s 11th year, continues to radiate participation and excitement with a variety of programs that encourages movement of the mind and body.
8th MPs celebrate Women’s History Month with 5K run; raise awareness of domestic violence
“Throughout our nation’s history, American women have led movements for social and economic justice, made groundbreaking scientific discoveries, enriched our culture with stunning works of art and literature, and charted bold directions in our foreign policy.
“They have served our country with valor, from the battlefields of the Revolutionary War to the deserts of Iraq and mountains of Afghanistan. During Women’s History Month, we recognize the victories, struggles and stories of the women who have made our country what it is today,” said President Barack Obama in his March 2014 proclamation of Women’s History Month.
‘Fit’ Army Reserve family runs together
The 9th Mission Support Command Fitness Club’s motto is “Fitness makes a difference.”
