RSSFitness

9th MSC Soldier captures world title

9th MSC Soldier captures world title

| April 18, 2014 | 0 Comments

Pacific Army Reserve Soldier and two-time Olympian Sgt. 1st Class Keith Sanderson won the gold medal at the recent International Shooting Sports Federation (ISSF) World Cup at Fort Benning, Ga., April 3.

Continue Reading

413th Peacekeepers accept the Spartan Challenge

413th Peacekeepers accept the Spartan Challenge

| March 31, 2014 | 0 Comments

The 413th Contracting Support Brigade’s Peacekeepers competed in a challenging Spartan Race for the second time, March 23.

Continue Reading

USARPAC Inspector General advises of changes to body composition program

USARPAC Inspector General advises of changes to body composition program

| February 21, 2014 | 0 Comments

With recent changes to the program and its name, there’s a lot of information that Soldiers may not know.

Continue Reading

Field Day: Soldiers, Fern students enjoy a ‘tactical’ outing

Field Day: Soldiers, Fern students enjoy a ‘tactical’ outing

| February 15, 2014 | 0 Comments

About a dozen Soldiers of Headquarters and Headquarters Company, 311th Signal Command (Theater), brought their equipment for static display and interacted with students during Fern Elementary School’s annual Drug Free Schools/Jump Rope for the Heart Field Day in Honolulu, Feb. 12.

Continue Reading

CSF2 launches new social media

CSF2 launches new social media

| February 14, 2014 | 0 Comments

The Comprehensive Soldier and Family Fitness (CSF2) program has launched a new social media platform, called ArmyFit, for Soldiers, their families and Army civilians.

Continue Reading

8th STB and Webling students bond

8th STB and Webling students bond

| January 30, 2014 | 0 Comments

It’s a bond that grows stronger with every single push-up and sit-up they laugh through together, every single Tuesday and Wednesday, in the gyms and on the playgrounds of Webling Elementary School.

Continue Reading

Hoops Season

Hoops Season

| January 30, 2014 | 0 Comments

Staff Sgt. Jeremy Griffin (white) from Headquarters and Headquarters Detachment, 30th Signal Battalion, and Sgt. 1st Class Ronald Mitchell (green) of Headquarters and Headquarters Battalion, U.S. Army-Pacific, attempt to retrieve a loose ball during a 2014 Army Hawaii Intramural Sports Fort Shafter Basketball League game at the FS Physical Fitness Center basketball gym, Jan. 27.

Continue Reading

Finding better health decisions can be empowering

Finding better health decisions can be empowering

| January 11, 2014 | 0 Comments

In many things, we don’t have control over them when it comes to health care.

Continue Reading

Change is Good: Martinez PFC pumps up facility, fitness options

Change is Good: Martinez PFC pumps up facility, fitness options

| January 11, 2014 | 0 Comments

It’s a new year, and those looking to shed some weight, build lean muscle or just improve their overall physical health and well-being are in luck.

Continue Reading

‘Performance Triad’ stresses nutrition strategies

‘Performance Triad’ stresses nutrition strategies

| January 11, 2014 | 0 Comments

It’s been a long day at the office. Visions of the vending machine flash through your mind.
Caffeine and sugar are calling your name. STOP!

Continue Reading