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Beneficiaries who attend the class will learn about nutrition, folic acid supplementation, smoking cessation, alcohol intervention, STI screening, behavioral and lifestyle modifications, including weight control and preconception vaccinations and well-being.
MAKAPUU POINT TRAIL — The whale watching began almost as soon as Cristian Harris, 15, and Austin Weiss, 10, hit the trail, here, on Wednesday morning.
A passer-by at the trailhead pointed to a ripple far out into surrounding ocean that marked the spot where a humpback whale had just breached.
You think you’re safe when you’re walking through the neighborhood on the sidewalk.
Most mornings, our dog Dinghy, a 110-pound labradoodle with an explosion of blond hair and long gangly legs, is the first to wake me up.
The holiday season is fast approaching, and parents are busy making holiday preparations, while children are busy making lists.