Tag: fitness

Create healthy New Year’s resolutions and stick to them

Create healthy New Year’s resolutions and stick to them

| December 29, 2017 | 0 Comments

Something we always associate with a new year are New Year’s resolutions. However, as exciting as they may be, resolutions are often like shooting stars: They fizzle out just as quickly as they are started.

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Guard Your Health app helps warriors prepare for physical fitness

Guard Your Health app helps warriors prepare for physical fitness

| October 5, 2017 | 0 Comments

Chief Surgeon’s Office Army National Guard ARLINGTON, Virginia — It’s time for Soldiers to get the Army Physical Fitness Test (APFT) scores they’re capable of achieving. Guard Your Health, a comprehensive health and wellness campaign, exclusively for Army National Guard (ARNG) Soldiers, recently launched Guard Fit, the first and only mobile app designed to help […]

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‘Fitness Fun Day’ brings together community partners

‘Fitness Fun Day’ brings together community partners

| March 16, 2017 | 0 Comments

WAHIAWA — Cheers erupted from the elementary school students at various physical fitness stations for Fitness Fun Day inside the Hugh Yoshida Stadium at Leilehua High School, here, on March 10.

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‘Army Strong’ completes Presidents Day run

‘Army Strong’ completes Presidents Day run

| February 24, 2017 | 0 Comments

The Sounds of Freedom is a category of the Great Aloha Run dedicated to the military. Military units are encouraged to register and run in formation during the race.

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Swamp Romp competitors weather downpours, mud

Swamp Romp competitors weather downpours, mud

| February 17, 2017 | 0 Comments

What could make Hawaii’s longest-running mud race, a 3.5-mile slog through knee-deep marsh water, more challenging? Try a torrential rainstorm that caused an island-wide flash flood warning.

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Athletes test inaugural Dash to the Splash Biathlon

Athletes test inaugural Dash to the Splash Biathlon

| February 2, 2017 | 0 Comments

Runners arrived bright and early to usher in the inaugural Dash to the Splash Biathlon, Jan. 28.

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New year, new you — Expo to help community meet fitness goals

New year, new you — Expo to help community meet fitness goals

| January 13, 2017 | 0 Comments

The fair, which is free to Department of Defense cardholders and their guests (13 years old and up), runs from 9 to 11 a.m. on Saturday, Jan. 14, at the center.

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65th Engineers conquer elusive flying saucers

65th Engineers conquer elusive flying saucers

| September 1, 2016 | 0 Comments

The championship game was played on Aug. 23 between an Air Force team from Naval Computer and Telecommunications Area Master Station (NCTAMS) and the 65th Engineers.

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552nd MPs dominate softball season

552nd MPs dominate softball season

| August 12, 2016 | 0 Comments

Since World War II, Army Soldiers have been able to enjoy the game of softball as part of their physical conditioning and, of course, in their leisure time.

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Team Hawaii in place for the Army 10-miler finals

Team Hawaii in place for the Army 10-miler finals

| July 29, 2016 | 0 Comments

Team Hawaii will represent their region along with teams comprised of commands in other areas. Teams must have at least four runners and a maximum of eight.

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