Tag: Performance Triad
TAMC Tip: Managing holiday stress
The focus of the Performance Triad is on sleep, activity and nutrition – key actions that influence health in the “life-space” of time that aren’t spent with a health care provider.
New wellness challenge focuses on ‘Triad’ goals
The Spark Your Inner Fire (SYIF) challenge hosted by the health clinic, here, is a six-month-long challenge designed to help participants improve their quality of life by focusing on three priorities: sleep, nutrition and activity. These are the Performance Triad (P3)
Performance Triad builds momentum, edges closer to Army-wide roll out
Getting Soldiers the proper equipment to fight the nation’s wars takes considerable time and effort, and the same is true when it comes to equipping them for the Performance Triad program, which continues to push toward an Army-wide roll out.
Staying active is a key health strategy
Get up, get out and get moving! This is what the World Health Organization recommends as part of its global strategy on physical health and activity.
Prevention, early detection can improve men’s health
American men are at risk for living less healthy and living shorter lives than American women.
Health fair takes place at historic Palm Circle
U.S. Army Pacific’s Sisters-in-Arms hosted a health and wellness fair at historic Palm Circle, here, June 11.
Service members urged to make sleep a priority
Sleep is as important as food and water; yet, many military service members wrestle with insomnia or wake too early.
Health pros present ‘Triad’ at Wheeler Elementary
The Physical Health Working Group (PHWG) from U.S. Army Health Clinic-Schofield Barracks (USAHC-SB) has recently been busy spreading the word about the Performance Triad.
Celebrate: Performance Triad reaches finish line
Take some time to reflect on what you have achieved over the past 26 weeks.
