Fitness

Is it your dream to become a male fitness model? While becoming a model may feel like nothing more than a pipe dream, the truth is, you can turn your dreams into reality if you follow the right steps. Becoming a male model isn't just about "looking good." It's about getting in touch with the right people, learning the industry, and knowing how to build your career. Check … [Read more...] about Dream Job: How to Become a Male Fitness Model

Virtually everyone has reached a point where they’ve decide it might be time to get in shape. If you’re already in shape, and are jogging regularly, this article obviously isn’t for you. For everyone else, here is a quick guide on how to get into jogging. Yes, even if you have never jogged a meter in your entire life. Jogging Isn’t About Killing Yourself Fitness gurus and … [Read more...] about How To Get Into Jogging – Quick Guide

We’ve all had that moment of stepping onto the bathroom scale, only to recoil in surprise. Perhaps there was a little too much eating over the holiday season after all. The only question now is how to get rid of the extra weight. But losing weight is a terrible task that will certainly involve starving, right? Weight loss is perhaps one of the most focused on challenges, and … [Read more...] about Basic Tips For Losing Weight Fast

Workouts are supposed to be painful, unpleasant experiences, right? Not at all, unless the displeasure of a standard workout is a part of the experience that you can’t do without. It turns out that workouts having to be horrible are a myth and there are many ways to get some exercise without ever having to attempt a crunch. Now, we’re not saying that the following … [Read more...] about Stay Fit While Having Fun

As we all know, the right workout routine must involve crunches, lots of them, as well as an extensive amount of weight training, right? Enough weight training and crunches so that you can barely sit down for a week afterwards, and struggle to lift your arms higher than your shoulders. Right? Not really. One of the biggest misconceptions about working out, generally, … [Read more...] about Finding The Right Workout Routine For You